You’ve heard about hidden gluten, but how do you find it?
They say breakfast is the most important meal of the day. Ok let’s face it … we can become pretty limited in our breakfast choices. Cereal and toast tend to dominate our diets each day. Well, except for the weekends when we might splurge with eggs and bacon.
What is gluten? I hear about it all the time and I have no idea! Gluten is a natural forming protein found in grains. It is specifically found in wheat, oats, barley, and rye.
ImuPro provides Australia and New Zealand’s most advanced food intolerance test pinpoints which 271 trigger foods may be causing your symptoms.
If you’re one of the millions going gluten free these days, you need to carefully evaluate every item in your pantry. Keeping the same old thing on hand will only lead to problems, and it may leave you hungry as well.
Forget the gluten-free biscuits, cake or chocolate bars. Healthy gluten-free snacks on the go are oh so much better for your health (and your wallet). You just need some basics, all of which you can grab from your local store.